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Yoga Therapy For Fear feed cl1 yogatoes The book includes detailed methodology The book includes detailed methodology with illustrations for more than 45 asanas including the finer points and the adjustments to be done in case of difficulty to implement the methodology The strap is approx the book explains when fear is useful and when it is not This book offers a medically proven approach to help students and clients uncover their own radiance that is hidden by fear and anxiety
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