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Yin Yoga mit Helga Baumgartner 6er Bundle BIOsync It is specially designed for It is specially designed for use with the yogimat basic – art collection – lotus mandala Material: 100% hochwertiger Leinen before guiding you through asana sequences with which you can bring all five elements into balance The popular yoga teacher and YOGA AKTUELL guest author Helga Baumgartner combines the Yin Yoga practice with the element theory from Traditional Chinese Medicine: In her series "Yin Yoga and the Elements" she explains the fascinating view of TCM on the five basic elements of water
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